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Alan Murdoch - A Speed-Based Approach to Rehab and Training (Elevate Speed & Rehab)
alan murdoch
andy mcdonald performance
fit > fast
inform performance
isokinetic machine
max speed
objective markers
objective rehab
quad
rehab frameworks
speed development
testing
Aug 11, 2024
Jonas Dodoo – Coaching Return-to-Running (Head Coach & Founder Speedworks Training)
1080 sprint
achilles rehab
coaching eye
max speed
return to running
return to running criteria
running
running mechanics
speed development
sprint competencies
Apr 30, 2024
Cici Murray – Technical v Physical Qualities in Sprinters (Spellman Performance Coach & More Her Speed Founder)
40 yard dash
max speed
nfl
nfl combine
resisted sprints
women in sport
Apr 30, 2024
Tim McGrath – Part 3 – Nordic Dosage & Return-to-Running
break angle
hamstring injury
hamstring rehab
max speed
minimal effective dose
nordic
nordic hamstring research
return to running
return to running criteria
time under tension
Apr 30, 2024
Tom Farrow (Physical Performance Specialist & Founder / Co-Director of Areté Performance)
acceleration
change of direction
max speed
speed
speed development
speed training
Apr 28, 2024
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