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ALL EPISODES & ARTICLES
Jonas Dodoo – Coaching Return-to-Running (Head Coach & Founder Speedworks Training)
1080 sprint
achilles rehab
coaching eye
max speed
return to running
return to running criteria
running
running mechanics
speed development
sprint competencies
Apr 30, 2024
Tim McGrath – Part 3 – Nordic Dosage & Return-to-Running
break angle
hamstring injury
hamstring rehab
max speed
minimal effective dose
nordic
nordic hamstring research
return to running
return to running criteria
time under tension
Apr 30, 2024
Dr David Opar (Director of the Sports Performance, Recovery, Injury and New Technologies (SPRINT) Research Centre at ACU)
hamstring
hamstring injury
hamstring rehab
minimal effective dose
muscle injury
muscle injury classification
nordics
return to play
return to play criteria
return to running criteria
sprinting
Apr 28, 2024
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