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ALL EPISODES & ARTICLES
Mitch Cholewinski: College Football & the Science of Recovery
adaptability in sport science
athlete monitoring
biomechanics
blood flow restriction (bfr) training
college football
communication with coaches
data-driven training
evidence-based practice
exercise science research
gps tracking
individualized programming
multidisciplinary approach
off-season periodization
performance optimization
recovery management
rehabilitation protocols
sport science
strength and conditioning
training load manipulation
Apr 14, 2025
Darcy Norman (Performance Coach – US Men’s National Soccer Team & Lead Performance Strategist at Kitman Labs)
college football
communication
individualisation
player recovery
soccer
technical
technical and tactical drills
us mens national team
volume
Apr 30, 2024
Paudie Roche (Arsenal Lead Academy Strength & Conditioning Coach)
college football
fixture congestion
ltad
player development
strength and conditioning
Apr 28, 2024
Mike Tucker (Head Athletic Performance Coach Villanova University Football)
college football
kinogram
ncaa
speed training
sprintember
sprinting
strength and conditioning
Apr 28, 2024
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