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Ivi Casagrande (Strength & Conditioning Coach at Orlando Pride)

foot training orlando pride strength and conditioning womens soccer Apr 27, 2024

 

Episode 1: I chat to Head of Strength & Conditioning for Orlando Pride, Ivi Casagrande. In this episode we discuss her role, how she approaches training the girls at the Pride, barefoot gym training, Cognitive warm up drills and more. We hope you enjoy this first episode!  

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