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Danny Lum – Isometrics v Traditional Resistance: Comparative Analysis
impulse
isometric training benefits
isometrics
position specific
repetition duration reserve
research unpacked
traditional resistance
Apr 30, 2024
Alex Natera – Isometrics & Eccentrics (Senior Athletic Performance Specialist, GWS Giants Football Club)
eccentric training
isometric
isometric training
isometrics
strength and conditioning
Apr 28, 2024
Dr Ebonie Rio (Lower Extremity Tendon Management)
achilles
bfr
isometrics
tendon
tendon injury
tendon pain
tendon rehab
Apr 28, 2024
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