$49.00 USD

MANAGING PATELLOFEMORAL PAIN IN ATHLETES

 

What you'll cover:

  • Effective Load Management 
  • The effects of strength work
  • Targetted strength training & adaptations 
  • Running factors & return-to-running
  • Implementation of plyometrics
  • Managing Kinesiophobia
  • Managing psychosocial factors (fear of weight gain, social isolation)